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    <lastmod>2025-09-17</lastmod>
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      <image:title>BLOG - 5 Signs a SPIRITUAL LEADER Lacks INTEGRITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - 5 Signs a SPIRITUAL LEADER Lacks INTEGRITY - GUIDANCE and HEALING for SPACE HOLDERS</image:title>
      <image:caption>Fellow spiritual practitioner? New to this world and wondering how to begin? Dive into a session or coaching package with me to develop your own ethical, grounded leadership rooted in your highest values and deepest self-trust.</image:caption>
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      <image:title>BLOG - What WELLNESS CULTURE Doesn’t Teach You About ILLNESS - The Problem With Searching For A Fix</image:title>
      <image:caption>“Fragility is simply a real quality of me and my body. That fragility deserves to be handled with care, acknowledgment, and respect.”</image:caption>
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  <url>
    <loc>https://www.taraalexandria.com/book-your-session</loc>
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    <lastmod>2026-04-21</lastmod>
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    <loc>https://www.taraalexandria.com/grow-your-self-trust-and-intuition</loc>
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    <lastmod>2023-02-06</lastmod>
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      <image:title>AUDIO GUIDE TO GROW SELF-TRUST - You Can Grow Greater Self-Trust</image:title>
      <image:caption>Listen to the lesson on this page, or download the audio if you’re on the go.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cb6da86be1f90c7d8f20a8/1657136820310-J9UF0K0SIEQJA7F5E2FJ/unsplash-image-OUuv5XixFZ8.jpg</image:loc>
      <image:title>AUDIO GUIDE TO GROW SELF-TRUST - Get clear in your BOUNDARIES</image:title>
      <image:caption>Take time and space. Actively choose what gets to stay and what gets to go.</image:caption>
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    <loc>https://www.taraalexandria.com/contact-me</loc>
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    <lastmod>2026-01-27</lastmod>
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    <lastmod>2026-10-24</lastmod>
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      <image:title>HOME - A NOTE to CLIENTS</image:title>
      <image:caption>Because I’m still deeply affected by an energy-limiting and painful condition, I work only as I can. My days are spent taking care of myself, connecting with my family and friends, and painting when possible. I put my quality of life and health first. In sessions, I’ll always show up at my very best. I’ll email you to reschedule if I’m unwell the day of a session, out of respect to your reading, my body, and the quality of service to Spirit that I can show up in. If you’re interested in my work, I appreciate your understanding toward me as a person with an energy-limiting condition.</image:caption>
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      <image:title>HOME - WISDOM from the MOUNTAIN Podcast</image:title>
      <image:caption>Listen on Apple Podcasts, Spotify, and anywhere else you like to tune in. Archive from 2020-2021 available.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cb6da86be1f90c7d8f20a8/bd3005a3-71a5-42f4-9caf-387adf24cf78/Tara-4.jpg</image:loc>
      <image:title>HOME - I’m Tara, a psychic medium and healer committed to spirituality that serves your healing and growth.</image:title>
      <image:caption>As a reader &amp; healer, I work intentionally so that you feel and recognize the presence of Spirit guiding the process. I believe that Spirit is always available to you, supporting you on your path, and in your purpose. When I read for you, my goal is to connect with Spirit (your Guides, your higher power) and be the clearest channel possible for what you need right now. The goal of a reading is to help you feel supported, connected and inspired in your life. So whether you’re ready for your next level, or feeling overwhelmed, lost and in need of direction, or simply seeking guidance, confirmation, and to hear what Spirit has to say about you and your life, all of the right things will come through in your session. I can’t wait to meet you in this sacred space together! Thank you for your trust in this deep work. -Tara</image:caption>
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      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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      <image:title>WORK WITH ME - GROUNDED SPIRITUALITY for HEALING and GROWTH</image:title>
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    <loc>https://www.taraalexandria.com/tools-for-healing-and-growth</loc>
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    <lastmod>2026-01-30</lastmod>
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      <image:title>TOOLS FOR HEALING AND GROWTH - A GROUNDED SPACE for HEALING &amp; PERSONAL GROWTH</image:title>
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    <lastmod>2026-08-31</lastmod>
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      <image:title>TOOLS FOR HEALING AND GROWTH - Partnership &amp; Dating: Identifying Your Needs, Values, and Expectations for Aligned Relationships - Partnership Sheets Image.png</image:title>
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      <image:title>TOOLS FOR HEALING AND GROWTH - Partnership &amp; Dating: Identifying Your Needs, Values, and Expectations for Aligned Relationships - Partnership Sheets 2.png</image:title>
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