Tara Alexandria 7/6/22 Tara Alexandria 7/6/22

5 Signs a SPIRITUAL LEADER Lacks INTEGRITY

When you’re healing and learning self-trust, it can be hard to tell who’s trustworthy. Especially in spirituality, it’s important not to give your power away to an outside authority, but instead to team up with people who support your autonomy and lead from values aligned with yours.

Here are five sometimes-subtle signs a spiritual leader isn’t rooted in integrity.

What WELLNESS CULTURE Doesn’t Teach You About ILLNESS

Wellness culture regularly bypasses the reality of illness and sensitive bodies. All you need is more meditation, this or that guru, more self-care, or a magical morning coffee filled with adaptogens and “superfoods” to fix you.

Here’s how I began to trust myself more to let go of the ableist expectations of wellness culture, the people in my life who couldn’t understand my body’s needs, and to live according to my particular rhythms with more peace and support.